GENEVA'S ORIGINAL PERFORMANCE ECOSYSTEM
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Hybrid performance training in Geneva. Run and strength in the same session, in a room built for both — where speed stops competing with power and starts building it.
Most training makes you choose. Endurance work in one place, weights in another, and a body that never learns to do both at once. ReBoost is built the other way round: a single session that asks your engine to produce power and then keep producing it.
Work is organised into eight-minute blocks that alternate output and load. Long enough to reach the effort that changes something, short enough that form holds. You always know where you are and what comes next — the intensity is planned, never improvised.
Treadmill and floor work in the same hour. The result is a body that can hold a hard pace and still lift, which is what most sport, most training and most ordinary days actually ask of you.
Interval running on the treadmill, at paces set to your own effort — not to whoever is next to you.
Strength blocks on the floor between runs, so the engine keeps working while the muscles do.
Eight minutes at a time, until the session is done. Coached from the front, adjusted for the room.
ReBoost Open Access hands you the room, unguided, on weekday mornings from 08:00 to 12:00. One hour, your plan, your pace. 25 CHF for a pass valid 30 days.
Get the passCASA BOOST Eaux-Vives
Rue du 31-Décembre 23 · 1207 Genève
ReBoost · Inspire · The Well Lab