GENEVA'S ORIGINAL PERFORMANCE ECOSYSTEM
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CASA BOOST is an official HYROX Affiliated Training Club. Conditioning built around the race, coached in Geneva, open to people who will never race and to people who already have a time to beat.
HYROX is eight kilometres of running broken up by eight workout stations. What it really tests is whether you can keep working when you are already tired — which is a trainable quality, and the one this room trains.
HYROX Conditioning adapts the race into a coached session: running broken up by work stations, the same movement patterns, trained in the order that matters. It is not a replica of race day — it is a rehearsal of what race day asks of you, so the effort is familiar long before you meet it.
Come anyway. It is conditioning first and a race format second — the fitness transfers to everything, whether or not you ever pin a number on.
Train the movement patterns here, in sequence, under fatigue, with a coach watching your form while it gets harder.
Bring it. The point of a benchmark is to have something to move.
CASA BOOST Eaux-Vives
Rue du 31-Décembre 23 · 1207 Genève
HYROX Conditioning runs in our Eaux-Vives casa