04 · Restore · Eaux-Vives, Geneva

Inspire.Recovery DrivesPerformance.

Q: Deep Tone & Burn

Core, control and precision on the mat. If mat pilates is the thing you already know, this is the closest we do — deep work, small movements, no equipment between you and the floor.

Q: Stretch & Flex

Stretching and mobility. Guided range work for hips, spine and shoulders. The class that makes the rest of your week possible, and the one people book after they have been training hard for a month.

Barre, stretching, mobility and controlled movement in Geneva. The pillar that makes the other four sustainable — because what you recover from is what you get to keep doing.

Movement intelligence

Control is a skill.So is recovery.

Inspire is not the easy day. It is the room where alignment, range and control get trained on purpose, so that everything heavier you do stays available to you for years rather than months.

Four formats

Different work, same intention.

Each class in Inspire trains a different quality — strength endurance, core control, range, or simply moving well again after a hard week. None of them are a soft option, and none of them are a warm-up for something else.

Boost BarreDeep Tone&BurnStretch & FlexMom&Baby Yoga

What each class actually is

Boost Barre

Fitness barre. Small-range, high-repetition work for legs, glutes and core, held longer than feels reasonable. Strength endurance, trained standing.

Deep Tone & Burn

Core, control and precision on the mat. If mat pilates is the thing you already know, this is the closest we do — deep work, small movements, no equipment between you and the floor.

Stretch & Flex

Stretching and mobility. Guided range work for hips, spine and shoulders. The class that makes the rest of your week possible, and the one people book after they have been training hard for a month.

Mom&Baby Yoga

Open to a parent with their infant, within the age limits shown on the class page. The infant stays under the parent's care throughout — we provide the room and the class, not childcare.

Looking for pilates or yoga in Geneva?

We do not teach classical pilates on reformers, and Mom&Baby Yoga is the only yoga on our schedule. If mat-based core work is what you are after, Deep Tone & Burn is the class. We would rather tell you that now than have you book the wrong thing.

Where

CASA BOOST Eaux-Vives
Rue du 31-Décembre 23 · 1207 Genève
ReBoost · Inspire · The Well Lab

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